Wrapping Up WELL CARE with Zumba Gold

What a wonderful few months it has been! As we wrap up our WELL CARE (Wellness and Engagement for Lifelong-Learners) program for seniors, we are grateful for all the activities, friendships, and shared moments along the way.

We ended the season on a high note with Zumba Gold! Throughout October and November, our Auditorium was filled with music, laughter, and movement as seniors came together to dance and stay active.

A special thank you to our instructor, Bogi, for bringing so much energy, enthusiasm, and fun to every session. Your encouragement made each class enjoyable, and we could see how much our participants looked forward to coming together each week.

It was a full season of learning, movement, and connection:

• Gardening Classes (June–October): Learning, planting, and growing together.

  
  

• Chair Yoga (August): Gentle movement and relaxation.

  
  

• Qigong (September): Practicing balance, movement, and mindfulness.

  
  

• Zumba Gold (October–November): Dancing, staying active, and having fun together!

Many participants shared how much they enjoyed the weekly gatherings and how much they would miss seeing one another. We are happy that the program brought people together and created new friendships.

Although WELL CARE has come to an end, this is not goodbye! We hope to see everyone continue joining our other programs and activities at the FCJ Centre. You are always welcome to drop by, say hello, and stay connected with our community.

A big thank you to everyone who made WELL CARE possible:

The Government of Canada for its funding support.

Our staff and volunteers

Our community partners and volunteer board consultants for their support.

And, of course, all our senior participants brought their enthusiasm and made each gathering special.