Meditation is a very special method of praying. Prayer is bringing your mind, soul and spirit to God’s presence, to God Almighty himself. In a regular prayer, you use words to articulate your thoughts (out loud or silently). But when you meditate, instead of using your voice, you use your imagination – thoughts inside your mind. There is also different, not well know, but extremely powerful Spoken Meditation, which I prefer the most due to amazing results.
Soma-Focused Spiritual Direction
iRest® can help. iRest® is a simple and accessible form of meditation designed for modern day living. This is a high personalized program tailored to the retreatant needs. Please connect with Lonnie, through her email email@example.com
Spring Forest Qigong
Spring Forest Qigong (chee gong) is a simple yet effective practise which can be done at any age and with any capability! Spring Forest Qigong is a practise based upon the foundation of ancient Chinese Mind-Body Meditative Movements. These meditative movements are based on the Five Elements of Healing created by Master Lin the founder of Spring Forest Qigong. These movements involve simple, slow repetition, along with mindful breathing, visualization and meditation. These movements are a beautiful way to connect with your inner guidance in a heart centered community.
Group Spiritual Direction for Trained Spiritual Directors
Novice and Experienced