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Time & Location
Jan 18, 2022, 11:00 a.m. – 12:00 p.m. MST
Online
Guests
About the Event
Looking for a safe and gentle, yet effective yoga practice that doesn't have you performing those “pretzel-like" yoga positions? A practice where you can enjoy all the benefits of traditional yoga while being comfortably supported by a chair?
If limited mobility or injuries are holding you back from enjoying your body to the fullest, then you owe it to yourself to give this course a try. It's an amazing way to safely stretch and strengthen your body.
To see if Chair Yoga is right for you, identify any of the following limitations you might have:
• Living with chronic pain…
• Limited mobility due to illness, injury or disease…
• Inflammation in the joints…
Tickets
General
$15.00
Sale ended
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