Creative Self-care to Enhance Wellbeing - Oct.13, 2022
Thu, Oct 13
|FCJ Retreat and Conference Centre
Building the Ultimate Personal Self-Care Kit


Time & Location
Oct 13, 2022, 6:00 p.m. – 8:00 p.m.
FCJ Retreat and Conference Centre, 219 19 Ave SW, Calgary, AB T2S 0C8, Canada
Guests
About the Event
Are you finding it challenging to carve out time for self-care? Whether you are a caregiver, a busy person or someone who is unable to commit to a weekly program this 2-hour workshop will provide you with a new self-care perspective along with practical applications.
Give yourself permission to:
• Take a break from your responsibilities
• Learn new ways of thinking about self-care
• Experience a variety of practices that can be adopted easily to create a personal self-care kit
This mini workshop combines art making and research-based techniques to build a personal self-care kit. No art experience is required only a willingness to explore and play with different materials. The objective is to provide new ways of thinking about self-care and have participants come away refreshed.
Tickets
Program only (6-8 pm)
Does not include supper
$30.00
Sale endedProgram with Dinner (5-8pm)
Includes Supper
$50.00
Sale ended